| # | Track Title | Duration | Local File | Bit Rate | Format |
|---|---|---|---|---|---|
| 1 | Eight Easy Steps | 02:52 | |||
| 2 | Out Is Through | 03:52 | |||
| 3 | Excuses | 03:32 | |||
| 4 | Doth I Protest Too Much | 04:03 | |||
| 5 | Knees of My Bees | 03:41 | |||
| 6 | So‐Called Chaos | 05:03 | |||
| 7 | Not All Me | 03:58 | |||
| 8 | This Grudge | 05:07 | |||
| 9 | Spineless | 04:15 | |||
| 10 | Everything | 04:36 |
